Integrative Therapies for Brain Health and Aging
December 27th 2023Clinicians must feel knowledgeable and masterful in incorporating lifestyle and integrative therapies targeting nutrition, stress reduction, normalization of sleep, aerobic and mindful exercise, and meaningful activities that add joy and life to years, and not just years to life.
Building Brain Resilience: A Multi-Level Systems Approach
Beyond the COVID-19-driven shock, we must develop a resilient future in an increasingly uncertain world.
Neurobiological Mechanisms of Mind-Body Medicine
October 20th 2022"Rooted in ancient meditative traditions, mind-body practices can offer simple and scalable tools of self-regulation that incorporate controlled paced breathing, which is therapeutic in alleviating symptoms of stress, anxiety, depression, and chronic pain disorders."
What Will the Future of Alzheimer Disease Treatment Look Like?
July 23rd 2021Although the new drug aducanumab has grabbed all the headlines, the future of Alzheimer treatment may be just as much about public health campaigns as it is about psychopharmacology. In this episode of Psych Pearls, we find out why.
Addressing the Cognition Crisis in Our COVID-19 World
The world is facing a cognition crisis. Here’s how to face it with measurement-based cognitive care.
Boosting Brain Health After COVID-19: A Convergence Solution
How can we face the current pandemic while addressing the brain health crisis?
Convergence Mental Health: A New Pathway for Transdisciplinary Innovation and Entrepreneurship
A paradigm shift is needed in order to solve the unprecedented complexities and challenges associated with the current global mental health crisis.
Dear Mental Health Innovators: The COVID-19 Honeymoon Is Almost Over
May 19th 2020Society’s psychological reactions to a crisis can be predicted according to disaster response frameworks, which can be used to understand what to build during the evolving COVID-19 crisis, and when those innovations will prove most vital.
Successful Aging: Strategies to Help Maintain and Nurture a Healthy Brain
May 20th 2013Our brains can be trained to function better as we age, and it doesn't take the Fountain of Youth to get there. In this podcast, geriatric psychiatrist Helen Lavretsky prescribes strategies to challenge our brains. She notes: "The more we challenge our brain, the more new nerve pathways and circuits we form."