In this episode of More Than Medicine, semi-retired psychiatrist James Phelps, MD, discusses sailing and its similarities to treating mood disorders.

Dr Phelps is research editor at the Psychopharmacology Institute, emeritus faculty at Samaritan Mental Health in Corvallis, Oregon, and founder of PsychEducation.org. He is the bipolar disorder section editor for Psychiatric Times® and the author of A Spectrum Approach to Mood Disorders for clinicians and Bipolar, Not So Much for patients and their families.