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A psychiatrist reflects on trauma, healing, and growth...
POETRY FOR INCLUSION
I once was
A caged bird
Singing for
Affection
Wings clipped
and flight for
Self-discovery
Delayed
I once was
An unstable tree
Searching for
Connection
Bark effaced
and roots of
repressed trauma
Exposed
I once was
A fragile mirror
Longing for
Reflection
Shards blunted
and frame for
Imperfection
Revealed
And now the
dam of trauma
Breaks with floods
Of growth
The bird soars
And wisdom hungers
for a meditative feast
The bark repaired
And nutrients of
Insight provide
Healing
The mirror restored
And reflective glue
Nourishes the once
Shattered ego
There is space
For trauma and
Growth to coexist
Dr Clark is an outpatient psychiatrist at Prisma Health-Upstate and clinical associate professor at the University of South Carolina School of Medicine, Greenville. He served on the American Psychiatric Association’s Task Force to Address Structural Racism Throughout Psychiatry, and he currently serves as the Diversity and Inclusion section editor and advisory board member for Psychiatric TimesTM.